5 Solid Reasons To Add ‘Strong By Zumba’ To Your Workout Plan
It’s officially the first day of Fall and those Summer #BodyGoals, if you’re not careful, may turn into Winter #BodyGoals. The appeal of working out outdoors is dwindling and hitting the gym will...
View ArticleTeyana Taylor Launches New Dance Fitness Program Called “Fade 2 Fit”
Teyana Taylor singlehandedly made us regret every piece of bread we’ve ever eaten after appearing in Kanye West’s “Fade” video over the summer. If you recall, she danced and strutted around in a barely...
View ArticleDead Prez’s Stic.Man On Why Hip-Hop Can Be Healthy Without Losing Its Swag
Hip-hop fans may know stic.man from the hip-hop duo Dead Prez. What they may not know, however, is that the lyricist is also a purveyor of holistic living who aims to bring healthier choices into the...
View ArticleAngela Simmons Dukes It Out With Steph Lecor For Champs Sports’“Her Take”
“Just do it,” probably chants in the back of Angela Simmons’ head when motherhood or her busy schedule are telling her to take a break. Having Nike Vapor Max on her feet as she’s navigating through...
View ArticleMassy “MankoFit” Arias Gets Real About Holistic Health, Natural Birthing &...
Massy “MankoFit” Arias wasn’t always the fitness god and health coach 2.3 million of her followers know today. Some years back, she found herself deteriorating from an abusive relationship that could...
View ArticleDanai Gurira Shows Her Strength On Cover Of ‘Women’s Health’
Actress Danai Gurira flaunts her enviable physique on the latest cover of Women’s Health. The Walking Dead star is featured posing in a yellow one-piece bodysuit. Her issue will hit newsstands July 26....
View ArticleMaino Confirms Fitness-Inspired Album With Jim Jones, Dave East, And Fabolous
"That’s our little Fit Lit Club. We got some heat."
View ArticleBusta Rhymes Reveals An Intimate Moment Led To Him Living Healthier Life
"I was trying to inhale...it felt like it wasn't working. I felt like I was having an asthma attack."
View ArticleRick Ross Promises To Get In The “Best Shape” For Mt. Kilimanjaro Climb
The rapper has taken his health seriously since his 2018 heart attack.
View Article50 Cent Reveals Fitness Transformation, Credits Abstinence For Weight-Loss
"Ni**a just a quarter now," one fan joked.
View ArticleLenny Kravitz And His Leather Pants “Train Very Seriously” In The Gym: “I...
The rock star set the record straight on his unconventional fitness-wear.
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